Home to the Heart
Meeting your edge and getting to know your essence
Home to the Heart is an immersive experience designed to help you get out of your own way and reconnect with the truth of who you are.
Through interactive practices, group processes, and raw, honest self-inquiry, you’ll learn to recognise when your ego is running the show, dissolve the blocks holding you back, and step into a life rooted in authenticity, self-acceptance, and radical responsibility.
This is where clarity returns. Confidence rises. And life starts to feel like yours again.
Come as you are. Leave as who you were always meant to be.
WHAT DO I GET FROM THIS EXPERIENCE?
In this workshop you will gain the knowledge know-how and confidence to;
Connect better with yourself, others, and the environment
Get in touch with your inner child and bring back some fun into your life
Better understand your thoughts feelings and emotions
Self-regulate when you’re feeling challenged, triggered, or uncomfortable
Deliver hard conversations through nonviolent communications techniques
Discover your life purpose
Minimise negative self-talk