Take your journey even further with the full-day option!
This comprehensive expansion from the 2-hour introduction will enable you to dive deeper into the relationships you have with yourself, others and the environment, providing simple tools and solutions to live your best life.
In addition to the topics discussed in the 2-hour program, the full-day workshop will cover 3 distinct pillars of balance including:
· Relationships
· Job satisfaction
· Sustainability
Lastly, we’ll hold an extensive mindfulness meditation class, a ground-breaking practice exclusive to full-day workshop participants.
Throughout the day, you’ll be provided with take-home workbooks and resources that complement each topic so you can implement program lessons into your daily life as soon as you walk out the door!