Helping men and woman tackle toxic masculinity from a place of insight, communication and compassion.
It’s time to unpack toxic masculinity in a shame-free and supportive environment.
The Bridging the Gap workshop will provide the support and language to help us all navigate the turbulence of manhood while strengthening essential relationships and reinforcing healthy support systems.
This 1-hour presentation will cover themes like toxic masculinity, the stigma of being a man, and negative biases. We'll dissect the origin of these themes from a biological and evolutionary standpoint, sharing tools to express yourself safely through a wide range of meditation practices, listening skills, and nonviolent communication techniques.
Whilst this presentation has been created for boys and men, it is also encouraged that women attended.
Together we can redefine what it means to be masculine and create new lines of language to better understand ourselves and those around us.